The 20 Best Trail Running Shoes For Women of October 2020

After evaluating and analyzing in detail more than 74,215 customer satisfaction about Best Trail Running Shoes For Women, we have come up with the top 20 products you may be interested in Best Trail Running Shoes For Women. We have ranked the best brands from Artificial Intelligent and Big Data, as you see below: La Sportiva, Salomon, ASICS, New Balance, Saucony, Merrell, ALTRA, JOOMRA, WHITIN, STQ. Read more How we Score


Last update on 2020-10-20 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API

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Trail running shoes have always been one of the most important items in our daily lives. Not only do trail running shoes support us in exercising but they are also worn as a daily basis for many students. Don’t you think trail running shoes can be a good gift for your Mom, your girlfriend or basically your loved ones? In this site, we are going to guide you precious readers on how to purchase the best trail running shoes for women.


Interestingly, trail running shoes are separated depending on features of trail. Based on this, it is known that trail running shoes can be categorized into three groups, including light trail, rugged trail and lastly, off trail. 

1. Light trail

This type of trail running shoes is the best for well-groomed and neat trails such as gravel roads. Light trail shoes are suitable for those who go on a walk or a run for exercising as a daily basis. Compared to the other types, light trail shoes are much lighter and more breathable for your feet. A good illustration of light trail running shoes for women is adidas Women's Ultraboost X Running Shoe that comes with an affordable price and appealing design. 

2. Rugged trail

Unlike light trail running shoes, this type of trail running shoes is specialized for running in hiking trails. This means that it is the most suitable for those who hike on a rough surface frequently. Therefore, this type of shoes is capable of protecting your feet from brush and thorns that may cause irritation. If you are seeking rugged trail running shoes, check out La Sportiva GTX Running Shoe - Women’s

3. Off trail

Similarly, off trail shoes can also prevent your feet from rocks or roots like the others. Off trail shoes are kind of similar to rugged trail running shoes but there are more advanced features for off trail. This category of shoes are more suitable for those who are professional trail runners who are usually exposed to severe terrains and weather. Due to the ability to face the severeness of many types of weather, you can find more waterproof trail running shoes from this category. ECCO Women’s Low-Top Trainers is a perfect illustration for off trail running shoes for women.

Buying Guide

It is important to consider the buying guide to purchase for the best trail running shoes for women without regretting. The section below will provide you with handy recommendations that make it easier for you to choose from various buying options in the market. 

1. Fit

Ill-fit shoes are definitely the most annoying feeling while you are wearing shoes. Make sure that your shoes are not either too tight or too loose. It is highly suggested you try shoes in store instead of buying them online. If you are buying shoes online, make sure to add ½ of your foot size to your product. 

2. Cushioning

There are four types of cushioning, which are barefoot, minimal, moderate and maximum. You should consider the type of terrain before deciding which cushioning to choose from. Generally, for the maximum cushioning, many buyers claim that it helps in reducing fatigue while hiking in rugged trails. 

3. Durability

Generally speaking, off trail running shoes are usually more durable since they are designed for extreme terrains for professional backpackers. Furthermore, before purchasing, it is recommended you research the lifespan of each type of trail running shoes to bring the best outcomes and comfortness to you. 


1. What is the difference between trail running shoes and regular running shoes?

While trail running shoes offer more friction to endure with any types of terrain, regular running shoes are usually more lightweight since the main purpose of this is to encourage buyers to exercise. Trail running shoes are much heavier since its sole is designed for rugged trails. 

2. How long do trail running shoes last?

Actually, this question is subjective and unpredictable since it depends on how you preserve your shoes and what type of terrain your shoes are used. Most trail running shoes are designed to last from 300 to 500 miles depending on how often you run. It is recommended you replace your trail running shoes every 18 months. 

3. Should I size up in trail running shoes?

It is suggested you add up ½ of your regular foot size. This prevents you from choosing trail running shoes that may be too loose or too fitted. Make sure to leave some rooms for your toes to wiggle around. 

4. Should I use regular running shoes on rugged terrains?

We don’t suggest you use regular running shoes on rugged terrains. Usually, trail running shoes have thicker soles to prevent your feet from sharp edges of the severe terrains. Regular running shoes are usually lighter which means its sole is thinner. This may cause irritations while hiking on rugged trails.

Final Thoughts

After reading our best trail running shoes for women guide, we hope that you have made up your buying decision. If you are still wondering which shoes to choose from, these are our top choices for you. adidas Women's Ultraboost X Running Shoe is a perfect illustration of light trail shoes which are suitable for those who exercise daily. If you are looking for trail running shoes that fit every type of terrains, check out La Sportiva GTX Running Shoe - Women’s. For those who are going to hike on rugged, rough and extreme terrains, ECCO Women’s Low-Top Trainers would be the best choice for you. 

If you have any questions and feedback for us, don’t hesitate to contact us. We are extremely happy to answer any of your thoughts.

ProductUpdates Team
ProductUpdates Team
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