The 15 Best Wrestling Shoes of October 2020

After evaluating and analyzing in detail more than 8,580 customer satisfaction about Best Wrestling Shoes, we have come up with the top 15 products you may be interested in Best Wrestling Shoes. We have ranked the best brands from Artificial Intelligent and Big Data, as you see below: ASICS, adidas, Merrell, Marugo. Read more How we Score


Last update on 2020-10-24 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API

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To wrestlers, a pair of wrestling shoes is the only gear they can bring along to a game. Ultimately, in a competition between bear, unadulterated strength, a single pair of shoes can be the make or break of the game.

Wearing the right kind of shoes will give you confidence, resilience, stability, and yes, strength. In this article, we will tackle all the choices in the market to find out what are the best wrestling shoes for athletes, sportsmen alike, and yourself, too.


Wrestling shoes are designed to support the ankle of the wrestlers from sudden movements in intense pressure. The soles have to provide a lot of grip and yet at the same time allow the wrestlers to move around freely. This results in a peculiar shoe design that is extremely form-fitting, feet-hugging, and entirely minimizes the bulkiness of the sole.

However, most of the time, wrestling shoes are divided only into two groups based on the design of the sole.

Types of wrestling shoe soles:

1. Split sole

Wrestling shoes that feature split soles are the most flexible ones in the market. The sole is specially designed with a horizontal spit at the arch of the outsole to provide the most stretch out of your shoe when you wrestle. The idea behind this is that wrestlers perform their best being barefooted, and the shoes pick that up to its design to best benefit the athletes.

These shoes provide lots of grip on the slippery, sweaty wrestling floor while still maintaining most of the flexibility of the human foot to change direction, gain momentum or perform sudden movements.

With the split sole, the shoes become much lighter. This will greatly benefit your speed in the game.

The ASICS Men's Dan Gable Ultimate 4 Wrestling Shoe can be a great split sole option for male athletes.

The ASICS Unisex Snapdown 2 Wrestling Shoes and its split sole design is perfect for female wrestlers.

2. Full sole

The full sole, as stated in its name, is made of a solid block of material, usually rubber to give the shoe full support. However, this type of shoe is relatively heavier than its split sole counterpart. This extra weight might get in your way in the game and can give your opponent the upperhand. It also limits your feet movement, and prevents it from making sudden changes.

However, the traction that the full sole shoes provide is beyond compare. This will ground you, stabilize your steps, and prevent energy lost much better.

Furthermore, a slit sole shoe can rarely last as long as a pair of full sole. The delicate split soles are very easily destroyed while a good pair of full sole wrestling shoes can last you forever.

This is a great full sole option for female athletes: adidas Impact Wrestling Shoes - Red Camo.

And this is a good choice for male wrestlers: ASICS Men's Omniflex-Attack 2 Wrestling Shoe.

Buying Guide

1. A snug fit is all it takes

The best wrestling shoes are the ones that feel the least like a shoe but rather a second skin. Your shoes need to fit your fit snugly to the point that you can almost forget you have shoes one. That will be when you perform your best.

2. It has to be lightweight

The lighter the shoes, the lighter the movement. Your quick steps will be game changing in wrestling.

3. Opt for flexible material

Your shoes have to bend when you want it to. The easier it is to morp around your feet, the better it is as supporting your movement.

4. A sole that grips

Wrestling shoes should always be designed to optimize the grip it makes on the slippery wrestling floor. It is all the more important if you are a pro athlete. You just simply can not risk tripping in a game.

5. Ankle support to the max

Your ankle will be the point that carries the weight of your whole structure (and sometimes, your component’s). Obviously, it needs more protection than any other part of the body. A good pair of shoes is the one that sure a good hold of your ankle, keeping it from harm.

Read more:


1. What kind of socks should I wear with wrestling shoes?

Cotton socks are the best as they draw the moisture out of your feet and shoes which reduce bacterial infection or fungus development.

2. Are wrestling shoes machine washable?

Most wrestling shoes are made from fabric and rubber soles. So some can be clean in a washing machine. However, you should pay attention to the instruction that comes with the shoes.

But if you can, we would advise washing your shoes by hand to gently clean it, which makes it last much longer.

3. How often should I wash my shoes?

Most sport shoes should be washed every two weeks. If you find yourself practicing more than the average time then maybe consider doing it weekly. A throughout wash should be followed by a good sun dry for the best result.

4. Full sole or split sole?

  • If you want something that lasts, go for full sole.

  • If you prioritize flexibility, a split sole is the way to go.

Final Thoughts

Choosing the right shoes is no easy task, especially if those shoes are the only piece of item you can bring to your game. The right shoes will bring you so far ahead of your competitor in this sport. Investing in the best wrestling shoes like the ASICS Unisex Snapdown 2 Wrestling Shoes if you are a female athletes, and the ASICS Men's Omniflex-Attack 2 Wrestling Shoe if you are a male sportsman, will bring you just what it takes to take your performance to a whole different level.

ProductUpdates Team
ProductUpdates Team
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