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The Little Black Dress Workout DVD for Beginners and Seniors - Low Impact Full Body Exercise Program for Women

By Evergreen Wellness

8.4
  348 reviews


Product info:

• Color Red
• Is Adult Product No


Product features

Follow this low impact workout to help you fit back into your little black dress in as little as 2 weeks

If you’re afraid of germs at the gym, you’ll enjoy this home workout DVD for women over 50 that takes just 8 minutes a day

Exercises are easy to follow and modify depending on your needs

Hosted by celebrity fitness trainer Jaime Brenkus, creator of the proven 8 minute workout philosophy

Features 1.5 hours of exercise video content, plus 8-minute stretch, warm up and warm down videos; and downloadable content with healthy eating suggestions over the course of the program

Customer Reviews

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